A lab for rest & rejuvenation
Want to supercharge your day?
Try our Walkshops
Recent Reflections
BREAKWEEK Implementation Guide & Resources
BREAKWEEK is an organizational-wide closure where staff take time-off at the same time, providing everyone on the team with a synchronized vacation. As a result of our pilot BREAKWEEK Grant Program, we’ve created a public Implementation & Resource Guide to give guidance on how to think about, prepare for and implement a BREAKWEEK at your organization.
We’re excited to announce R&R’s 2025 Sabbatical Grantees!
Each organization will receive a $30k grant for their leader to take a 3-month consecutive sabbatical to invest in the organization’s talent that will support the team in the leader’s absence. This grant honors these executives’ significant and longstanding contribution and leadership. The award also looks to provide much-deserved time for leaders to rest and recover. Summatively, our research shows that sabbaticals are a powerful intervention that positively impacts leaders, organizations, and ultimately, the sector.
Want the best results at work? Develop a rest ethic.
Your rest ethic matters as much as your work ethic. Similar to how a work ethic is an expression of an institution or individual’s values around work, a rest ethic can help a team or person have an orientation towards rest and its integration with the work.
UPCOMING PUBLIC WALKSHOPS
UPCOMING PUBLIC WALKSHOPS
Walkshops are moving meditations. Built for all bodies and capabilities, they are opportunities to take a break from typical workdays and ground ourselves in the outside world. Participation can take place via phone from whereever is most comfortable for you. The Walkshops shared below are open to the public - invite your colleagues, friends & family! More information on Walkshops here.