A lab for rest & rejuvenation

Apply here for BREAKWEEK & pilot a week-long organization-wide pause.

Want to supercharge your day?
Try our Walkshops

Interested in sabbaticals? Start here.

Recent Reflections

Want the best results at work? Develop a rest ethic.

Your rest ethic matters as much as your work ethic. Similar to how a work ethic is an expression of an institution or individual’s values around work, a rest ethic can help a team or person have an orientation towards rest and its integration with the work.

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State of Sabbaticals in Nonprofit Sector

In 2023, R&R commissioned a research and strategy assessment to capture the existing picture of sabbaticals within the Jewish and secular nonprofit workplace.

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Sabbatical Reflections from Rabbi Rachel

It feels great to be back, following a three-month sabbatical. I can feel the passage of time acutely right now: as I stepped out of the Kavana office in the spring, we were still counting the Omer, and as I re-enter now, the New Year of 5784 is just around the corner!

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UPCOMING PUBLIC WALKSHOPS

UPCOMING PUBLIC WALKSHOPS

Walkshops are moving meditations. Built for all bodies and capabilities, they are opportunities to take a break from typical workdays and ground ourselves in the outside world. Participation can take place via phone from whereever is most comfortable for you. The Walkshops shared below are open to the public - invite your colleagues, friends & family! More information on Walkshops here.

May 10, July 12, September 13, November 15, December 13
All take place at 12pm ET / 9am PT