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Happy New Year as Rosh Hashanah approaches (The Jewish New Year). My yearly practice: I hike up a mountain.  Slow down. Sit and listen.  Then an inventory of my spirit, heart, mind, and body.  Let the intergalactic come- consider how
What are the ten more important things you want to do in your lifetime? Write them down. Now reduce them to the top five. Now reduce those to the top three. Now choose one. Notice what remains. #lifetime #goals #lessismore #choose #one
When I spend enough time planning, goal setting, and learning (quadrant 2), I am more resourced to avoid spending time in false urgency. My recipe looks like this: - Step one is applying it to my work by asking what quadrant I spend my time in (an
Sending a big old congrats to R&R: The rest of our lives grantees: Aliza Kline, Yevilah McCoy, Asher Gellis, Rachel Nussbaum, and Dr. Ora Prouser, and to the five organizations represented.
Rest = Hope
Applications due tomorrow.
Last chance to apply! Sometimes in the 11th hour we need someone to encourage us to apply! Give someone a friendly nudge! Applications due Wednesday.
Sleep on it.
Three things to make today awesome: 1) Move/walk/ stretch 2) Listen deeply to others 3) Do nothing for at least 20 minutes. That “this is boring” feeling is actually a powerful state that helps your brain process, think creatively and ma
Each of us is the only one of us for all time- let’s explore how profound that is and support a collective flourishing. #life #peoplefirst #21centurywork #futureofwork #flourishing
Golden: the power of silence in a world of noise by Justin zorn and Leigh Marz
Outside, or on the floor, looking out a window or exactly where you are right now. Turn things off. Breath. Be. 5 minutes well spent.
Today I shuffled the brand new prototype for R&R’s deck of Glimmer Cards and pulled this one. Adventure is a way of being. We can break a binary of big adventure and busy lives by finding little moments to experience our days and find mini-
Today R&R's granting opens for Sabbaticals! This is the first step in a vision that every worker should have much needed deep rest, rejuvenation and recovery time. Sound utopian? The entire country of Australia has a policy for workers exactly li
Reduce. Get specific. Choose less. I recently was turned onto the idea that our lives are (roughly) 4000 weeks. Saying no to the less important stuff creates time and energy for what we want to say yes to in those weeks.
There is an improv principle “yes and” where you add to what others say or do saying “yes and“. It creates rich imaginative worlds and is incredibly helpful in other contexts. Experimenting with “yes and” helps bui