R&R’s honored to be in the mix of ARJE’s Shifting into Summer annual conference. We will be exploring Glimmers as a way to make the average day (and workday) better. Glimmers, coined by Deb Dana, LSW in 2018, are the opposite of "triggers". Small moments that spark joy or peace which can help cue our nervous system to feel safe or calm. In this participatory, in-person exploration (15+ site options available, details below). You will have a chance to explore how the Glimmer Framework can apply to your life:
5-30 minutes to change the (work)day
How you can find, feel, or experience glimmers
Noticing & incorporating glimmers can increase productivity, creativity, mental/spiritual/physical health
Join us!
Sign up and details here.
Current Host Cities include:
AZ: Scottsdale
CA: Lafayette, Long Beach, Tarzana, Fresno
FL: Orlando, Parkland
IL: Glencoe
MD: Baltimore
MA: Newton
NJ: Manalapan, Oradell
NY: NYC, Scarsdale, Schenectady
NC: Durham
OH: Cleveland Heights, Columbus
PA: Penn Valley, Pittsburgh
TX: Austin, Dallas
VA: Alexandria
WA: Bellevue
WI: Milwaukee